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Last updated: Aug 9, 2026

Larkburger

Strawberry Shake, Medium

Drinks & MilkshakesPopular

Larkburger Strawberry Shake, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 284 calories, 11g protein, 34g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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284

Calories

Per serving

11 g

Protein

34 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories284 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 151 mg7%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284

kcal

Protein11 g (16%)

Carbs34 g (49%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 151 mg7%

Sugars 34 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 284 calories.No

Lower carb34g carbs per serving.No

Low fat11g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium151mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake, Medium has 134 more calories than Add Adobo Grilled Chicken and 12g less protein. Compare

Strawberry Shake, Medium has 84 more calories than Add Ahi Tuna and 18g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Strawberry Shake, Medium Compared With Nearby Items

Larkburger Strawberry Shake, Medium is listed in the Drinks & Milkshakes category with 284 calories, 11g protein, 34g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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