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Last updated: Aug 9, 2026

Larkburger

Vanilla Shake, Medium

Drinks & MilkshakesPopular

Larkburger Vanilla Shake, Medium is carb-leaning, with about 43% of macro calories from carb. Each serving has 267 calories, 12g protein, 28g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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267

Calories

Per serving

12 g

Protein

28 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories267 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 169 mg7%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

267

kcal

Protein12 g (19%)

Carbs28 g (43%)

Fat11 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 169 mg7%

Sugars 28 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 12g protein and 267 calories.No

Lower carb28g carbs per serving.No

Low fat11g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium169mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Medium has 117 more calories than Add Adobo Grilled Chicken and 11g less protein. Compare

Vanilla Shake, Medium has 67 more calories than Add Ahi Tuna and 17g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Vanilla Shake, Medium Compared With Nearby Items

Larkburger Vanilla Shake, Medium is listed in the Drinks & Milkshakes category with 267 calories, 12g protein, 28g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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