Last updated: Aug 9, 2026
Larry's Giant Subs

Greek Veggie, Medium

Cold SubsPopular

Larry's Giant Subs Greek Veggie, Medium is fat-leaning, with about 46% of macro calories from fat. Each serving has 770 calories, 23g protein, 82g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
770
Calories
Per serving
23 g
Protein
82 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 2,870 mg125%
Total Carbohydrate 82 g30%
Dietary Fiber 5 g18%
Total Sugars 13 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein23 g (12%)
Carbs82 g (42%)
Fat40 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 5 g18%
Sodium 2,870 mg125%
Sugars 13 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 23g protein and 770 calories.No
Lower carb82g carbs per serving.No
Low fat40g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Veggie, Medium has 1090 fewer calories than Big Blt, Large and 49g less protein. Compare

Greek Veggie, Medium has 300 fewer calories than Big Blt, Medium and 20g less protein. Compare

Compare with Big Blt, Large

Greek Veggie, Medium Compared With Nearby Items

Larry's Giant Subs Greek Veggie, Medium is listed in the Cold Subs category with 770 calories, 23g protein, 82g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Greek Veggie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI