NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Larry's Giant Subs

Mitchells Famous Antipasto, Medium

SaladsPopular

Larry's Giant Subs Mitchells Famous Antipasto, Medium is fat-leaning, with about 59% of macro calories from fat. Each serving has 430 calories, 27g protein, 19g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

430

Calories

Per serving

27 g

Protein

19 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,640 mg115%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein27 g (24%)

Carbs19 g (17%)

Fat29 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 5 g18%

Sodium 2,640 mg115%

Sugars 10 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 27g protein and 430 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Bumblebee Tuna Salad, Large860 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mitchells Famous Antipasto, Medium has 1430 fewer calories than Big Blt, Large and 45g less protein. Compare

Mitchells Famous Antipasto, Medium has 640 fewer calories than Big Blt, Medium and 16g less protein. Compare

Big Blt, Large1,860 kcal · 72 g proteinBig Blt, Medium1,070 kcal · 43 g proteinBig Boss Man, Large920 kcal · 57 g proteinBig Boss Man, Medium560 kcal · 34 g proteinBomber, Large810 kcal · 69 g proteinBomber, Medium510 kcal · 42 g protein

Compare with Big Blt, Large

Mitchells Famous Antipasto, Medium Compared With Nearby Items

Compared with Bumblebee Tuna Salad, Large, another Salads item at Larry's Giant Subs, Mitchells Famous Antipasto, Medium has 430 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mitchells Famous Antipasto, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI