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Nutrition comparison
Chicken Add-In vs African Peanut Soup, Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Laughing Planet Cafe menu items.
Quick answer
Chicken Add-In is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Add-In
100 kcal
Highest protein
Chicken Add-In
18 g protein
Lowest carbs
Chicken Add-In
0 g carbs
Lowest sodium
Chicken Add-In
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Add-InAdd-Ins | 100 kcal | 18 g | 0 g | 2 g | 0 g | 230 mg |
| African Peanut Soup, CupSoups | 120 kcal | 4 g | 12 g | 7 g | 3 g | 420 mg |
Which should you choose?
Choose Chicken Add-In if your priority is keeping calories lower. It has 100 calories per serving.
Choose Chicken Add-In if you want the most protein. It has 18g protein per serving.
If sodium matters, Chicken Add-In is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Laughing Planet Cafe calculator to see combined calories and macros.
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