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Last updated: Aug 9, 2026

Laughing Planet Cafe

Chips & Salsa, Large

ZappatizersPopular

Laughing Planet Cafe Chips & Salsa, Large is fat-leaning, with about 57% of macro calories from fat. Each serving has 650 calories, 6g protein, 64g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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650

Calories

Per serving

6 g

Protein

64 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,060 mg46%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein6 g (4%)

Carbs64 g (39%)

Fat41 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 6 g21%

Sodium 1,060 mg46%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 650 calories.No

Lower carb64g carbs per serving.No

Low fat41g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chips & Salsa, Large has 440 more calories than African Peanut Soup, Bowl and the same amount of protein. Compare

Chips & Salsa, Large has 530 more calories than African Peanut Soup, Cup and 2g more protein. Compare

African Peanut Soup, Bowl210 kcal · 6 g proteinAfrican Peanut Soup, Cup120 kcal · 4 g proteinAmaizin' Grace Quesadilla790 kcal · 32 g proteinAvocado Lime Dressing90 kcal · 0 g proteinBBQ Chicken Quesadilla740 kcal · 47 g proteinBean & Cheese Burrito750 kcal · 35 g protein

Compare with African Peanut Soup, Bowl

Chips & Salsa, Large Compared With Nearby Items

Laughing Planet Cafe Chips & Salsa, Large is listed in the Zappatizers category with 650 calories, 6g protein, 64g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Chips & Salsa, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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