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Last updated: Aug 9, 2026
Laughing Planet Cafe

Hungarian Mushroom Soup, Bowl

SoupsPopular

Laughing Planet Cafe Hungarian Mushroom Soup, Bowl is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 11g protein, 29g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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330
Calories
Per serving
11 g
Protein
29 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,530 mg67%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein11 g (13%)
Carbs29 g (33%)
Fat21 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 1,530 mg67%
Sugars 10 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 330 calories.No
Lower carb29g carbs per serving.No
Low fat21g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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African Peanut Soup, Bowl210 kcal · 6 g proteinAfrican Peanut Soup, Cup120 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hungarian Mushroom Soup, Bowl has 120 more calories than African Peanut Soup, Bowl and 5g more protein. Compare

Hungarian Mushroom Soup, Bowl has 210 more calories than African Peanut Soup, Cup and 7g more protein. Compare

Compare with African Peanut Soup, Bowl

Hungarian Mushroom Soup, Bowl Compared With Nearby Items

Compared with African Peanut Soup, Bowl, another Soups item at Laughing Planet Cafe, Hungarian Mushroom Soup, Bowl has 120 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hungarian Mushroom Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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