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Last updated: Aug 9, 2026

Laughing Planet Cafe

Spinach & B. Bean Burrito

BurritosPopular

Laughing Planet Cafe Spinach & B. Bean Burrito is carb-leaning, with about 51% of macro calories from carb. Each serving has 730 calories, 35g protein, 94g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

35 g

Protein

94 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,230 mg97%

Total Carbohydrate 94 g34%

Dietary Fiber 11 g39%

Total Sugars 11 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein35 g (19%)

Carbs94 g (51%)

Fat25 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 11 g39%

Sodium 2,230 mg97%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 35g protein and 730 calories.No

Lower carb94g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Bean & Cheese Burrito750 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & B. Bean Burrito has 520 more calories than African Peanut Soup, Bowl and 29g more protein. Compare

Spinach & B. Bean Burrito has 610 more calories than African Peanut Soup, Cup and 31g more protein. Compare

African Peanut Soup, Bowl210 kcal · 6 g proteinAfrican Peanut Soup, Cup120 kcal · 4 g proteinAmaizin' Grace Quesadilla790 kcal · 32 g proteinAvocado Lime Dressing90 kcal · 0 g proteinBBQ Chicken Quesadilla740 kcal · 47 g proteinBean & Cheese Burrito750 kcal · 35 g protein

Compare with African Peanut Soup, Bowl

Spinach & B. Bean Burrito Compared With Nearby Items

Compared with Bean & Cheese Burrito, another Burritos item at Laughing Planet Cafe, Spinach & B. Bean Burrito has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & B. Bean Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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