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Nutrition comparison
Add Mixed Green Salad vs Add Avocado to Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Add Mixed Green Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Mixed Green Salad
50 kcal
Highest protein
Add Mixed Green Salad
1 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Mixed Green SaladSalads | 50 kcal | 1 g | 7 g | 2 g | 2 g | 190 mg |
| Add Avocado to SoupSoups | 80 kcal | 1 g | 4 g | 7 g | 3 g | 0 mg |
Which should you choose?
Choose Add Mixed Green Salad if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Mixed Green Salad if you want the most protein. It has 1g protein per serving.
If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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