Arnold Palmer vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Arnold Palmer is lowest in calories, while Add Avocado to Soup gives the most protein.

Lowest calories

Arnold Palmer

30 kcal

Highest protein

Add Avocado to Soup

1 g protein

Lowest carbs

Add Avocado to Soup

4 g carbs

Lowest sodium

Add Avocado to Soup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arnold PalmerOther Beverages	30 kcal	0 g	8 g	0 g	0 g	5 mg
Add Avocado to SoupSoups	80 kcal	1 g	4 g	7 g	3 g	0 mg

Choose Arnold Palmer if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Avocado to Soup if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.