Nutrition comparison

Bar Prep Island Mix vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Bar Prep Island Mix is lowest in calories, while Add Caesar Salad gives the most protein.

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Lowest calories
Bar Prep Island Mix
20 kcal
Highest protein
Add Caesar Salad
5 g protein
Lowest carbs
Bar Prep Island Mix
5 g carbs
Lowest sodium
Bar Prep Island Mix
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar Prep Island MixOther Beverages20 kcal0 g5 g0 g0 g0 mg
Add Caesar SaladSalads360 kcal5 g15 g33 g4 g510 mg

Which should you choose?

Choose Bar Prep Island Mix if your priority is keeping calories lower. It has 20 calories per serving.

Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Bar Prep Island Mix is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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