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Nutrition comparison
Black Beans vs Add Caesar Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Black Beans is lowest in calories, while Add Caesar Salad gives the most protein.
Add all to calculatorLowest calories
Black Beans
140 kcal
Highest protein
Add Caesar Salad
5 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Add Caesar Salad
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black BeansBurgers & Sandwiches - Side Choice | 140 kcal | 4 g | 21 g | 5 g | 4 g | 1,400 mg |
| Add Caesar SaladSalads | 360 kcal | 5 g | 15 g | 33 g | 4 g | 510 mg |
Which should you choose?
Choose Black Beans if your priority is keeping calories lower. It has 140 calories per serving.
Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Add Caesar Salad is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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