Gluten Sensitive Add Mixed Greens Salad vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Gluten Sensitive Add Mixed Greens Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gluten Sensitive Add Mixed Greens Salad

50 kcal

Highest protein

Gluten Sensitive Add Mixed Greens Salad

1 g protein

Lowest carbs

Add Avocado to Soup

4 g carbs

Lowest sodium

Add Avocado to Soup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Sensitive Add Mixed Greens SaladGluten Sensitive	50 kcal	1 g	7 g	2 g	2 g	190 mg
Add Avocado to SoupSoups	80 kcal	1 g	4 g	7 g	3 g	0 mg

Choose Gluten Sensitive Add Mixed Greens Salad if your priority is keeping calories lower. It has 50 calories per serving.

Choose Gluten Sensitive Add Mixed Greens Salad if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.