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Nutrition comparison
Mashed Potatoes Side vs Add Caesar Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Mashed Potatoes Side is lowest in calories, while Add Caesar Salad gives the most protein.
Add all to calculatorLowest calories
Mashed Potatoes Side
220 kcal
Highest protein
Add Caesar Salad
5 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Mashed Potatoes Side
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mashed Potatoes SideSides | 220 kcal | 3 g | 22 g | 14 g | 2 g | 440 mg |
| Add Caesar SaladSalads | 360 kcal | 5 g | 15 g | 33 g | 4 g | 510 mg |
Which should you choose?
Choose Mashed Potatoes Side if your priority is keeping calories lower. It has 220 calories per serving.
Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Mashed Potatoes Side is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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