Rice Side, Brown vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Rice Side, Brown is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rice Side, Brown

220 kcal

Highest protein

Rice Side, Brown

5 g protein

Lowest carbs

Add Caesar Salad

15 g carbs

Lowest sodium

Rice Side, Brown

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice Side, BrownSides	220 kcal	5 g	46 g	2 g	4 g	10 mg
Add Caesar SaladSalads	360 kcal	5 g	15 g	33 g	4 g	510 mg

Choose Rice Side, Brown if your priority is keeping calories lower. It has 220 calories per serving.

Choose Rice Side, Brown if you want the most protein. It has 5g protein per serving.

If sodium matters, Rice Side, Brown is the lighter sodium pick at 10mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.