Rice Side, White vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Rice Side, White is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rice Side, White

260 kcal

Highest protein

Rice Side, White

5 g protein

Lowest carbs

Add Caesar Salad

15 g carbs

Lowest sodium

Rice Side, White

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice Side, WhiteSides	260 kcal	5 g	56 g	0.5 g	0.5 g	0 mg
Add Caesar SaladSalads	360 kcal	5 g	15 g	33 g	4 g	510 mg

Choose Rice Side, White if your priority is keeping calories lower. It has 260 calories per serving.

Choose Rice Side, White if you want the most protein. It has 5g protein per serving.

If sodium matters, Rice Side, White is the lighter sodium pick at 0mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.