Nutrition comparison

Sangria Pitcher vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Add Avocado to Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Avocado to Soup
80 kcal
Highest protein
Add Avocado to Soup
1 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sangria PitcherSangria720 kcal0.5 g162 g0 g0 g40 mg
Add Avocado to SoupSoups80 kcal1 g4 g7 g3 g0 mg

Which should you choose?

Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Avocado to Soup if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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