Nutrition comparison

Sangria Sampler vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Sangria Sampler is lowest in calories, while Add Caesar Salad gives the most protein.

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Lowest calories
Sangria Sampler
210 kcal
Highest protein
Add Caesar Salad
5 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Sangria Sampler
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sangria SamplerSangria210 kcal0 g33 g0 g0 g25 mg
Add Caesar SaladSalads360 kcal5 g15 g33 g4 g510 mg

Which should you choose?

Choose Sangria Sampler if your priority is keeping calories lower. It has 210 calories per serving.

Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Sangria Sampler is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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