Sauteed Spinach vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Sauteed Spinach is lowest in calories, while Add Caesar Salad gives the most protein.

Lowest calories

Sauteed Spinach

150 kcal

Highest protein

Add Caesar Salad

5 g protein

Lowest carbs

Sauteed Spinach

5 g carbs

Lowest sodium

Sauteed Spinach

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed SpinachBurgers & Sandwiches - Side Choice	150 kcal	3 g	5 g	11 g	2 g	440 mg
Add Caesar SaladSalads	360 kcal	5 g	15 g	33 g	4 g	510 mg

Choose Sauteed Spinach if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Sauteed Spinach is the lighter sodium pick at 440mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.