Tomato Juice vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Tomato Juice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tomato Juice

50 kcal

Highest protein

Tomato Juice

2 g protein

Lowest carbs

Add Avocado to Soup

4 g carbs

Lowest sodium

Add Avocado to Soup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato JuiceOther Beverages	50 kcal	2 g	10 g	0 g	2 g	670 mg
Add Avocado to SoupSoups	80 kcal	1 g	4 g	7 g	3 g	0 mg

Choose Tomato Juice if your priority is keeping calories lower. It has 50 calories per serving.

Choose Tomato Juice if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.