NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lazy Dog

Baja California Burger

BurgersPopular

Lazy Dog Baja California Burger is fat-leaning, with about 55% of macro calories from fat. Each serving has 970 calories, 57g protein, 53g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

970

Calories

Per serving

57 g

Protein

53 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 1,700 mg74%

Total Carbohydrate 53 g19%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein57 g (23%)

Carbs53 g (22%)

Fat59 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 6 g21%

Sodium 1,700 mg74%

Sugars 4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 57g protein and 970 calories.Yes

Lower carb53g carbs per serving.No

Low fat59g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

All-American Burger980 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja California Burger has 890 more calories than Add Avocado to Soup and 56g more protein. Compare

Baja California Burger has 610 more calories than Add Caesar Salad and 52g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Baja California Burger Compared With Nearby Items

Compared with All-American Burger, another Burgers item at Lazy Dog, Baja California Burger has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja California Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI