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Last updated: Aug 9, 2026

Lazy Dog

BBQ Sauce

Dressings & SaucesPopular

Lazy Dog BBQ Sauce is carb-leaning, with about 98% of macro calories from carb. Each serving has 80 calories, 0g protein, 19g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

2 Fl Oz

Serving Size

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Calories

Per serving

0 g

Protein

19 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs19 g (98%)

Fat0.2 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 17 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No

Lower carb19g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar17g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings & Sauces

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Asian Vinaigrette Dressing210 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce has the same calories as Add Avocado to Soup and 1g less protein. Compare

BBQ Sauce has 280 fewer calories than Add Caesar Salad and 5g less protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

BBQ Sauce Compared With Nearby Items

Compared with Asian Vinaigrette Dressing, another Dressings & Sauces item at Lazy Dog, BBQ Sauce has 130 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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