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Last updated: Aug 9, 2026

Lazy Dog

BBQ St. Louis Style Pork Ribs, 5 piece

Meat & ChickenPopular

Lazy Dog BBQ St. Louis Style Pork Ribs, 5 piece is fat-leaning, with about 63% of macro calories from fat. Each serving has 2,270 calories, 112g protein, 144g carbs, and 192g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,270

Calories

Per serving

112 g

Protein

144 g

Carbs

192 g

Fat

Nutrition Facts

Amount per serving

Calories2,270 kcal

% Daily Value*

Total Fat 192 g246%

Saturated Fat 54 g270%

Trans Fat 0 g—

Cholesterol 450 mg150%

Sodium 3,310 mg144%

Total Carbohydrate 144 g52%

Dietary Fiber 11 g39%

Total Sugars 63 g—

Protein 112 g224%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,270

kcal

Protein112 g (16%)

Carbs144 g (21%)

Fat192 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate568 min walk

About 227 minutes of running for these calories.

Key Nutrients

Protein 112 g224%

Fiber 11 g39%

Sodium 3,310 mg144%

Sugars 63 g—

Saturated Fat 54 g270%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 112g protein and 2,270 calories.No

Lower carb144g carbs per serving.No

Low fat192g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium3,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BBQ St. Louis Style Pork Ribs, 5 piece has 2190 more calories than Add Avocado to Soup and 111g more protein. Compare

BBQ St. Louis Style Pork Ribs, 5 piece has 1910 more calories than Add Caesar Salad and 107g more protein. Compare

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Compare with Add Avocado to Soup

BBQ St. Louis Style Pork Ribs, 5 piece Compared With Nearby Items

Compared with BBQ Bison Meatloaf, another Meat & Chicken item at Lazy Dog, BBQ St. Louis Style Pork Ribs, 5 piece has 1070 more calories than it and 69g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ St. Louis Style Pork Ribs, 5 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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