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Last updated: Aug 9, 2026

Lazy Dog

Bleu Cheese Dressing

Dressings & SaucesPopular

Lazy Dog Bleu Cheese Dressing is fat-leaning, with about 95% of macro calories from fat. Each serving has 290 calories, 1g protein, 3g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

2 Fl Oz

Serving Size

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290

Calories

Per serving

1 g

Protein

3 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 290 mg13%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein1 g (1%)

Carbs3 g (4%)

Fat31 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 0.5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No

Lower carb3g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings & Sauces

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Asian Vinaigrette Dressing210 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Dressing has 210 more calories than Add Avocado to Soup and the same amount of protein. Compare

Bleu Cheese Dressing has 70 fewer calories than Add Caesar Salad and 4g less protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Bleu Cheese Dressing Compared With Nearby Items

Compared with Asian Vinaigrette Dressing, another Dressings & Sauces item at Lazy Dog, Bleu Cheese Dressing has 80 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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