Last updated: Aug 9, 2026
Lazy Dog

Cheddar Cheese Curds

Small PlatesPopular

Lazy Dog Cheddar Cheese Curds is fat-leaning, with about 67% of macro calories from fat. Each serving has 770 calories, 32g protein, 33g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
770
Calories
Per serving
32 g
Protein
33 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,890 mg82%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein32 g (16%)
Carbs33 g (17%)
Fat58 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 1,890 mg82%
Sugars 13 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 32g protein and 770 calories.No
Lower carb33g carbs per serving.No
Low fat58g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheddar Cheese Curds has 690 more calories than Add Avocado to Soup and 31g more protein. Compare

Cheddar Cheese Curds has 410 more calories than Add Caesar Salad and 27g more protein. Compare

Compare with Add Avocado to Soup

Cheddar Cheese Curds Compared With Nearby Items

Lazy Dog Cheddar Cheese Curds is listed in the Small Plates category with 770 calories, 32g protein, 33g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Cheese Curds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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