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Last updated: Aug 9, 2026

Lazy Dog

Chili Crunch Ahi Tuna Bowl

Roadtrip BowlsPopular

Lazy Dog Chili Crunch Ahi Tuna Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 650 calories, 40g protein, 74g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

40 g

Protein

74 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 3,830 mg167%

Total Carbohydrate 74 g27%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein40 g (25%)

Carbs74 g (46%)

Fat21 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 9 g32%

Sodium 3,830 mg167%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 40g protein and 650 calories.Yes

Lower carb74g carbs per serving.No

Low fat21g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili Crunch Ahi Tuna Bowl has 570 more calories than Add Avocado to Soup and 39g more protein. Compare

Chili Crunch Ahi Tuna Bowl has 290 more calories than Add Caesar Salad and 35g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Chili Crunch Ahi Tuna Bowl Compared With Nearby Items

Lazy Dog Chili Crunch Ahi Tuna Bowl is listed in the Roadtrip Bowls category with 650 calories, 40g protein, 74g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chili Crunch Ahi Tuna Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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