Last updated: Aug 9, 2026
Lazy Dog

Country Quiche

BrunchPopular

Lazy Dog Country Quiche is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,160 calories, 74g protein, 15g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,160
Calories
Per serving
74 g
Protein
15 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 42 g210%
Trans Fat 0 g—
Cholesterol 1,445 mg482%
Sodium 3,000 mg130%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein74 g (27%)
Carbs15 g (6%)
Fat81 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 2 g7%
Sodium 3,000 mg130%
Sugars 6 g—
Saturated Fat 42 g210%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 74g protein and 1,160 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat81g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Quiche has 1080 more calories than Add Avocado to Soup and 73g more protein. Compare

Country Quiche has 800 more calories than Add Caesar Salad and 69g more protein. Compare

Compare with Add Avocado to Soup

Country Quiche Compared With Nearby Items

Lazy Dog Country Quiche is listed in the Brunch category with 1,160 calories, 74g protein, 15g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Country Quiche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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