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Last updated: Aug 9, 2026

Lazy Dog

Falafel & Hummus Bowl

Roadtrip BowlsPopular

Lazy Dog Falafel & Hummus Bowl is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,010 calories, 21g protein, 53g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

21 g

Protein

53 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 24 g120%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 2,450 mg107%

Total Carbohydrate 53 g19%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein21 g (8%)

Carbs53 g (20%)

Fat83 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 11 g39%

Sodium 2,450 mg107%

Sugars 9 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 21g protein and 1,010 calories.No

Lower carb53g carbs per serving.No

Low fat83g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Falafel & Hummus Bowl has 930 more calories than Add Avocado to Soup and 20g more protein. Compare

Falafel & Hummus Bowl has 650 more calories than Add Caesar Salad and 16g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Falafel & Hummus Bowl Compared With Nearby Items

Lazy Dog Falafel & Hummus Bowl is listed in the Roadtrip Bowls category with 1,010 calories, 21g protein, 53g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Falafel & Hummus Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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