NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lazy Dog

Garlic Parmesan Waffle Chips

Small PlatesPopular

Lazy Dog Garlic Parmesan Waffle Chips is fat-leaning, with about 72% of macro calories from fat. Each serving has 780 calories, 15g protein, 39g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

780

Calories

Per serving

15 g

Protein

39 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,890 mg82%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein15 g (8%)

Carbs39 g (20%)

Fat63 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 1,890 mg82%

Sugars 1 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15g protein and 780 calories.No

Lower carb39g carbs per serving.No

Low fat63g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Waffle Chips has 700 more calories than Add Avocado to Soup and 14g more protein. Compare

Garlic Parmesan Waffle Chips has 420 more calories than Add Caesar Salad and 10g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Garlic Parmesan Waffle Chips Compared With Nearby Items

Lazy Dog Garlic Parmesan Waffle Chips is listed in the Small Plates category with 780 calories, 15g protein, 39g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Waffle Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI