Last updated: Aug 9, 2026
Lazy Dog

Ginger Soy Salmon, White Rice

FishPopular

Lazy Dog Ginger Soy Salmon, White Rice is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,090 calories, 57g protein, 67g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,090
Calories
Per serving
57 g
Protein
67 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 3,550 mg154%
Total Carbohydrate 67 g24%
Dietary Fiber 5 g18%
Total Sugars 20 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein57 g (21%)
Carbs67 g (24%)
Fat67 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 5 g18%
Sodium 3,550 mg154%
Sugars 20 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 57g protein and 1,090 calories.Yes
Lower carb67g carbs per serving.No
Low fat67g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium3,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ginger Soy Salmon, White Rice has 1010 more calories than Add Avocado to Soup and 56g more protein. Compare

Ginger Soy Salmon, White Rice has 730 more calories than Add Caesar Salad and 52g more protein. Compare

Compare with Add Avocado to Soup

Ginger Soy Salmon, White Rice Compared With Nearby Items

Lazy Dog Ginger Soy Salmon, White Rice is listed in the Fish category with 1,090 calories, 57g protein, 67g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Ginger Soy Salmon, White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI