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Last updated: Aug 9, 2026

Lazy Dog

Green Goddess Salad

SaladsPopular

Lazy Dog Green Goddess Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 830 calories, 19g protein, 54g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

19 g

Protein

54 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,100 mg48%

Total Carbohydrate 54 g20%

Dietary Fiber 6 g21%

Total Sugars 15 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein19 g (9%)

Carbs54 g (26%)

Fat61 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,100 mg48%

Sugars 15 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 19g protein and 830 calories.No

Lower carb54g carbs per serving.No

Low fat61g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Add Caesar Salad360 kcal · 5 g protein Add Mixed Green Salad50 kcal · 1 g protein Add Wedge Salad370 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Goddess Salad has 750 more calories than Add Avocado to Soup and 18g more protein. Compare

Green Goddess Salad has 470 more calories than Add Caesar Salad and 14g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Green Goddess Salad Compared With Nearby Items

Compared with Add Wedge Salad, another Salads item at Lazy Dog, Green Goddess Salad has 460 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Green Goddess Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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