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Last updated: Aug 9, 2026

Lazy Dog

Grilled 5 Cheese Sandwich

SandwichesPopular

Lazy Dog Grilled 5 Cheese Sandwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 980 calories, 44g protein, 62g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

44 g

Protein

62 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 2,390 mg104%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein44 g (18%)

Carbs62 g (25%)

Fat61 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 2 g7%

Sodium 2,390 mg104%

Sugars 2 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 44g protein and 980 calories.No

Lower carb62g carbs per serving.No

Low fat61g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled 5 Cheese Sandwich has 900 more calories than Add Avocado to Soup and 43g more protein. Compare

Grilled 5 Cheese Sandwich has 620 more calories than Add Caesar Salad and 39g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Grilled 5 Cheese Sandwich Compared With Nearby Items

Lazy Dog Grilled 5 Cheese Sandwich is listed in the Sandwiches category with 980 calories, 44g protein, 62g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Grilled 5 Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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