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Last updated: Aug 9, 2026

Lazy Dog

Happy Hour Chicken Lettuce Wraps

Happy Hour FoodPopular

Lazy Dog Happy Hour Chicken Lettuce Wraps is carb-leaning, with about 49% of macro calories from carb. Each serving has 300 calories, 13g protein, 38g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

13 g

Protein

38 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 650 mg28%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein13 g (17%)

Carbs38 g (49%)

Fat12 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 650 mg28%

Sugars 15 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No

Lower carb38g carbs per serving.No

Low fat12g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour Chicken Lettuce Wraps has 220 more calories than Add Avocado to Soup and 12g more protein. Compare

Happy Hour Chicken Lettuce Wraps has 60 fewer calories than Add Caesar Salad and 8g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Happy Hour Chicken Lettuce Wraps Compared With Nearby Items

Lazy Dog Happy Hour Chicken Lettuce Wraps is listed in the Happy Hour Food category with 300 calories, 13g protein, 38g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Chicken Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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