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Last updated: Aug 9, 2026

Lazy Dog

Happy Hour Togarashi Edamame Beans

Happy Hour FoodPopular

Lazy Dog Happy Hour Togarashi Edamame Beans is fat-leaning, with about 53% of macro calories from fat. Each serving has 540 calories, 28g protein, 34g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

28 g

Protein

34 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,930 mg127%

Total Carbohydrate 34 g12%

Dietary Fiber 14 g50%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein28 g (21%)

Carbs34 g (26%)

Fat31 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 14 g50%

Sodium 2,930 mg127%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 28g protein and 540 calories.Yes

Lower carb34g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour Togarashi Edamame Beans has 460 more calories than Add Avocado to Soup and 27g more protein. Compare

Happy Hour Togarashi Edamame Beans has 180 more calories than Add Caesar Salad and 23g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Happy Hour Togarashi Edamame Beans Compared With Nearby Items

Lazy Dog Happy Hour Togarashi Edamame Beans is listed in the Happy Hour Food category with 540 calories, 28g protein, 34g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Togarashi Edamame Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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