NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lazy Dog

Hummus & Spicy Feta Dips

StartersPopular

Lazy Dog Hummus & Spicy Feta Dips is fat-leaning, with about 55% of macro calories from fat. Each serving has 870 calories, 26g protein, 74g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

870

Calories

Per serving

26 g

Protein

74 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 2,050 mg89%

Total Carbohydrate 74 g27%

Dietary Fiber 14 g50%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein26 g (12%)

Carbs74 g (33%)

Fat54 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 14 g50%

Sodium 2,050 mg89%

Sugars 6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 26g protein and 870 calories.No

Lower carb74g carbs per serving.No

Low fat54g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hummus & Spicy Feta Dips has 790 more calories than Add Avocado to Soup and 25g more protein. Compare

Hummus & Spicy Feta Dips has 510 more calories than Add Caesar Salad and 21g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Hummus & Spicy Feta Dips Compared With Nearby Items

Lazy Dog Hummus & Spicy Feta Dips is listed in the Starters category with 870 calories, 26g protein, 74g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Hummus & Spicy Feta Dips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI