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Last updated: Aug 9, 2026
Lazy Dog

Iced Mint Latte

All-Natural Non-Alcoholic DrinksPopular

Lazy Dog Iced Mint Latte is carb-leaning, with about 53% of macro calories from carb. Each serving has 200 calories, 2g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
2 g
Protein
28 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 45 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs28 g (53%)
Fat10 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 45 mg2%
Sugars 28 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb28g carbs per serving.No
Low fat10g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mint Latte has 120 more calories than Add Avocado to Soup and 1g more protein. Compare

Iced Mint Latte has 160 fewer calories than Add Caesar Salad and 3g less protein. Compare

Compare with Add Avocado to Soup

Iced Mint Latte Compared With Nearby Items

Lazy Dog Iced Mint Latte is listed in the All-Natural Non-Alcoholic Drinks category with 200 calories, 2g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Iced Mint Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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