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Last updated: Aug 9, 2026
Lazy Dog

Kid's Hamburger

KidsPopular

Lazy Dog Kid's Hamburger has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 470 calories, 28g protein, 43g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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470
Calories
Per serving
28 g
Protein
43 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 630 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 0.5 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein28 g (24%)
Carbs43 g (37%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 630 mg27%
Sugars 0.5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 470 calories.Yes
Lower carb43g carbs per serving.No
Low fat20g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Hamburger has 390 more calories than Add Avocado to Soup and 27g more protein. Compare

Kid's Hamburger has 110 more calories than Add Caesar Salad and 23g more protein. Compare

Compare with Add Avocado to Soup

Kid's Hamburger Compared With Nearby Items

Lazy Dog Kid's Hamburger is listed in the Kids category with 470 calories, 28g protein, 43g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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