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Last updated: Aug 9, 2026
Lazy Dog

Lunch House Club

LunchPopular

Lazy Dog Lunch House Club is fat-leaning, with about 56% of macro calories from fat. Each serving has 440 calories, 15g protein, 34g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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440
Calories
Per serving
15 g
Protein
34 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 930 mg40%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein15 g (13%)
Carbs34 g (30%)
Fat28 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 930 mg40%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 15g protein and 440 calories.No
Lower carb34g carbs per serving.No
Low fat28g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch House Club has 360 more calories than Add Avocado to Soup and 14g more protein. Compare

Lunch House Club has 80 more calories than Add Caesar Salad and 10g more protein. Compare

Compare with Add Avocado to Soup

Lunch House Club Compared With Nearby Items

Lazy Dog Lunch House Club is listed in the Lunch category with 440 calories, 15g protein, 34g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Lunch House Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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