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Last updated: Aug 9, 2026

Lazy Dog

Root Beer Float

Sweet ToothPopular

Lazy Dog Root Beer Float is carb-leaning, with about 64% of macro calories from carb. Each serving has 570 calories, 6g protein, 93g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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570

Calories

Per serving

6 g

Protein

93 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 230 mg10%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 87 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein6 g (4%)

Carbs93 g (64%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 87 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 570 calories.No

Lower carb93g carbs per serving.No

Low fat21g total fat per serving.No

High sugar87g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Root Beer Float has 490 more calories than Add Avocado to Soup and 5g more protein. Compare

Root Beer Float has 210 more calories than Add Caesar Salad and 1g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Root Beer Float Compared With Nearby Items

Compared with Apple-Huckleberry Open Face Pie, another Sweet Tooth item at Lazy Dog, Root Beer Float has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Root Beer Float are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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