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Last updated: Aug 9, 2026

Lazy Dog

Root Beer & Vanilla Bean Cream

All-Natural Non-Alcoholic DrinksPopular

Lazy Dog Root Beer & Vanilla Bean Cream is carb-leaning, with about 65% of macro calories from carb. Each serving has 270 calories, 2g protein, 46g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

2 g

Protein

46 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 85 mg4%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 46 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein2 g (3%)

Carbs46 g (65%)

Fat10 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 46 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 270 calories.No

Lower carb46g carbs per serving.No

Low fat10g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Root Beer & Vanilla Bean Cream has 190 more calories than Add Avocado to Soup and 1g more protein. Compare

Root Beer & Vanilla Bean Cream has 90 fewer calories than Add Caesar Salad and 3g less protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Root Beer & Vanilla Bean Cream Compared With Nearby Items

Lazy Dog Root Beer & Vanilla Bean Cream is listed in the All-Natural Non-Alcoholic Drinks category with 270 calories, 2g protein, 46g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Root Beer & Vanilla Bean Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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