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Last updated: Aug 9, 2026

Lazy Dog

Spaghetti Squash & Beetballs

NoodlesPopular

Lazy Dog Spaghetti Squash & Beetballs is fat-leaning, with about 57% of macro calories from fat. Each serving has 910 calories, 19g protein, 81g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

19 g

Protein

81 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 2,930 mg127%

Total Carbohydrate 81 g29%

Dietary Fiber 14 g50%

Total Sugars 30 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein19 g (8%)

Carbs81 g (34%)

Fat60 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 14 g50%

Sodium 2,930 mg127%

Sugars 30 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 19g protein and 910 calories.No

Lower carb81g carbs per serving.No

Low fat60g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti Squash & Beetballs has 830 more calories than Add Avocado to Soup and 18g more protein. Compare

Spaghetti Squash & Beetballs has 550 more calories than Add Caesar Salad and 14g more protein. Compare

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Spaghetti Squash & Beetballs Compared With Nearby Items

Lazy Dog Spaghetti Squash & Beetballs is listed in the Noodles category with 910 calories, 19g protein, 81g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Squash & Beetballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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