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Last updated: Aug 9, 2026

Lazy Dog

Sweet & Spicy Sticky Ribs, 10 piece

Meat & ChickenPopular

Lazy Dog Sweet & Spicy Sticky Ribs, 10 piece is fat-leaning, with about 62% of macro calories from fat. Each serving has 2,880 calories, 111g protein, 155g carbs, and 197g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,880

Calories

Per serving

111 g

Protein

155 g

Carbs

197 g

Fat

Nutrition Facts

Amount per serving

Calories2,880 kcal

% Daily Value*

Total Fat 197 g253%

Saturated Fat 54 g270%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 5,150 mg224%

Total Carbohydrate 155 g56%

Dietary Fiber 16 g57%

Total Sugars 71 g—

Protein 111 g222%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,880

kcal

Protein111 g (16%)

Carbs155 g (22%)

Fat197 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate720 min walk

About 288 minutes of running for these calories.

Key Nutrients

Protein 111 g222%

Fiber 16 g57%

Sodium 5,150 mg224%

Sugars 71 g—

Saturated Fat 54 g270%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 111g protein and 2,880 calories.No

Lower carb155g carbs per serving.No

Low fat197g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium5,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sweet & Spicy Sticky Ribs, 10 piece has 2800 more calories than Add Avocado to Soup and 110g more protein. Compare

Sweet & Spicy Sticky Ribs, 10 piece has 2520 more calories than Add Caesar Salad and 106g more protein. Compare

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Sweet & Spicy Sticky Ribs, 10 piece Compared With Nearby Items

Compared with BBQ Bison Meatloaf, another Meat & Chicken item at Lazy Dog, Sweet & Spicy Sticky Ribs, 10 piece has 1680 more calories than it and 68g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Spicy Sticky Ribs, 10 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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