NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lazy Dog

Sweet & Spicy Sticky Ribs, 5 piece

Meat & ChickenPopular

Lazy Dog Sweet & Spicy Sticky Ribs, 5 piece is fat-leaning, with about 63% of macro calories from fat. Each serving has 2,070 calories, 60g protein, 125g carbs, and 143g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

2,070

Calories

Per serving

60 g

Protein

125 g

Carbs

143 g

Fat

Nutrition Facts

Amount per serving

Calories2,070 kcal

% Daily Value*

Total Fat 143 g183%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 4,360 mg190%

Total Carbohydrate 125 g45%

Dietary Fiber 15 g54%

Total Sugars 44 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,070

kcal

Protein60 g (12%)

Carbs125 g (25%)

Fat143 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate518 min walk

About 207 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 15 g54%

Sodium 4,360 mg190%

Sugars 44 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 60g protein and 2,070 calories.No

Lower carb125g carbs per serving.No

Low fat143g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium4,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meat & Chicken

View all

BBQ Bison Meatloaf1,200 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Sticky Ribs, 5 piece has 1990 more calories than Add Avocado to Soup and 59g more protein. Compare

Sweet & Spicy Sticky Ribs, 5 piece has 1710 more calories than Add Caesar Salad and 55g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Sweet & Spicy Sticky Ribs, 5 piece Compared With Nearby Items

Compared with BBQ Bison Meatloaf, another Meat & Chicken item at Lazy Dog, Sweet & Spicy Sticky Ribs, 5 piece has 870 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Spicy Sticky Ribs, 5 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI