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Nutrition comparison
Chocolate Raw Cake Chocolate vs Adaptogenic Latte with Almond Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.
Quick answer
Adaptogenic Latte with Almond Milk is lowest in calories, while Chocolate Raw Cake Chocolate gives the most protein.
Add all to calculatorLowest calories
Adaptogenic Latte with Almond Milk
64 kcal
Highest protein
Chocolate Raw Cake Chocolate
3.5 g protein
Lowest carbs
Adaptogenic Latte with Almond Milk
8 g carbs
Lowest sodium
Chocolate Raw Cake Chocolate
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Raw Cake ChocolateDesserts | 301 kcal | 3.5 g | 20.7 g | 22 g | 2.3 g | 2 mg |
| Adaptogenic Latte with Almond MilkHot Drinks and Tonics | 64 kcal | 1 g | 8 g | 3.3 g | 0 g | 170 mg |
Which should you choose?
Choose Adaptogenic Latte with Almond Milk if your priority is keeping calories lower. It has 64 calories per serving.
Choose Chocolate Raw Cake Chocolate if you want the most protein. It has 3.5g protein per serving.
If sodium matters, Chocolate Raw Cake Chocolate is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Le Botaniste calculator to see combined calories and macros.
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