Nutrition comparison

Fusilli vs Adaptogenic Latte with Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Adaptogenic Latte with Almond Milk is lowest in calories, while Fusilli gives the most protein.

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Lowest calories
Adaptogenic Latte with Almond Milk
64 kcal
Highest protein
Fusilli
6 g protein
Lowest carbs
Adaptogenic Latte with Almond Milk
8 g carbs
Lowest sodium
Fusilli
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FusilliPrescription Bowls, Do It Yourself - Base244 kcal6 g53 g1 g4 g0 mg
Adaptogenic Latte with Almond MilkHot Drinks and Tonics64 kcal1 g8 g3.3 g0 g170 mg

Which should you choose?

Choose Adaptogenic Latte with Almond Milk if your priority is keeping calories lower. It has 64 calories per serving.

Choose Fusilli if you want the most protein. It has 6g protein per serving.

If sodium matters, Fusilli is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Le Botaniste calculator to see combined calories and macros.

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