Nutrition comparison

Green Peas vs Adaptogenic Latte with Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Green Peas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Green Peas
24 kcal
Highest protein
Green Peas
1.6 g protein
Lowest carbs
Green Peas
4.3 g carbs
Lowest sodium
Green Peas
1.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green PeasPrescription Bowls, Do It Yourself - Toppings24 kcal1.6 g4.3 g0.1 g1.7 g2 mg
Adaptogenic Latte with Almond MilkHot Drinks and Tonics64 kcal1 g8 g3.3 g0 g170 mg

Which should you choose?

Choose Green Peas if your priority is keeping calories lower. It has 24 calories per serving.

Choose Green Peas if you want the most protein. It has 1.6g protein per serving.

If sodium matters, Green Peas is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Le Botaniste calculator to see combined calories and macros.

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