Nutrition comparison

Hibiscus Tonic with Water vs Adaptogenic Latte with Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Hibiscus Tonic with Water is lowest in calories, while Adaptogenic Latte with Almond Milk gives the most protein.

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Lowest calories
Hibiscus Tonic with Water
27 kcal
Highest protein
Adaptogenic Latte with Almond Milk
1 g protein
Lowest carbs
Hibiscus Tonic with Water
6.9 g carbs
Lowest sodium
Adaptogenic Latte with Almond Milk
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hibiscus Tonic with WaterHot Drinks and Tonics27 kcal0 g6.9 g0 g0 g187 mg
Adaptogenic Latte with Almond MilkHot Drinks and Tonics64 kcal1 g8 g3.3 g0 g170 mg

Which should you choose?

Choose Hibiscus Tonic with Water if your priority is keeping calories lower. It has 27 calories per serving.

Choose Adaptogenic Latte with Almond Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Adaptogenic Latte with Almond Milk is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Le Botaniste calculator to see combined calories and macros.

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