Kimchi vs Adaptogenic Latte with Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Kimchi is lowest in calories, while Adaptogenic Latte with Almond Milk gives the most protein.

Lowest calories

Kimchi

12 kcal

Highest protein

Adaptogenic Latte with Almond Milk

1 g protein

Lowest carbs

Kimchi

2.7 g carbs

Lowest sodium

Kimchi

21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
KimchiPrescription Bowls, Do It Yourself - Toppings	12 kcal	0.5 g	2.7 g	0 g	1.1 g	21 mg
Adaptogenic Latte with Almond MilkHot Drinks and Tonics	64 kcal	1 g	8 g	3.3 g	0 g	170 mg

Choose Kimchi if your priority is keeping calories lower. It has 12 calories per serving.

Choose Adaptogenic Latte with Almond Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Kimchi is the lighter sodium pick at 21mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.