Nutrition comparison

Tutti Frutti vs Adaptogenic Latte with Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Adaptogenic Latte with Almond Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Adaptogenic Latte with Almond Milk
64 kcal
Highest protein
Adaptogenic Latte with Almond Milk
1 g protein
Lowest carbs
Adaptogenic Latte with Almond Milk
8 g carbs
Lowest sodium
Tutti Frutti
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tutti FruttiDrinks165 kcal0 g42 g0 g38 g0 mg
Adaptogenic Latte with Almond MilkHot Drinks and Tonics64 kcal1 g8 g3.3 g0 g170 mg

Which should you choose?

Choose Adaptogenic Latte with Almond Milk if your priority is keeping calories lower. It has 64 calories per serving.

Choose Adaptogenic Latte with Almond Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Tutti Frutti is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Le Botaniste calculator to see combined calories and macros.

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