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Last updated: Aug 9, 2026
Le Botaniste

Botanical Salad Bowl

Prescription BowlsPopular

Le Botaniste Botanical Salad Bowl is fat-leaning, with about 59% of macro calories from fat. Each serving has 328 calories, 8g protein, 27.6g carbs, and 22.6g fat, making it a lighter restaurant option to compare with larger meals.

320 grams
Serving Size
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328
Calories
Per serving
8 g
Protein
27.6 g
Carbs
22.6 g
Fat

Nutrition Facts

Amount per serving

Calories328 kcal
% Daily Value*
Total Fat 22.6 g29%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 558 mg24%
Total Carbohydrate 27.6 g10%
Dietary Fiber 13 g46%
Total Sugars 4.7 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328
kcal
Protein8 g (9%)
Carbs27.6 g (32%)
Fat22.6 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 13 g46%
Sodium 558 mg24%
Sugars 4.7 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 328 calories.No
Lower carb27.6g carbs per serving.No
Low fat22.6g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium558mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Botanical Salad Bowl has 54 more calories than 3 Beans and 9.3g less protein. Compare

Botanical Salad Bowl has 264 more calories than Adaptogenic Latte with Almond Milk and 7g more protein. Compare

Compare with 3 Beans

Botanical Salad Bowl Compared With Nearby Items

Le Botaniste Botanical Salad Bowl is listed in the Prescription Bowls category with 328 calories, 8g protein, 27.6g carbs, and 22.6g fat per serving.

Data Source and Methodology

Nutrition values for Botanical Salad Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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